Places to Stay

Home / Places to Stay

Yoga Flow Ilford

Yoga Flow, Parkside Community Association, Ilford , IG3 9PP

07050942082

Yoga Flow
Yoga is an ancient science for the maintenance of a healthy body as well as mind. The physical & Psychological benefits of Yoga are plenty : mental calmness, stress reduction, good muscle toning, improvement of physical stamina,better breathing, body posture, etc We offer professional Yoga classes in Ashtanga and dynamic Vinayasa. Classes are available for beginners, intermediate & advanced levels. Also classes for one-one basis are specifically designed for your individual requirements. Please contact us for further details.