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Gentle Breathing Ilford

Gentle Breathing, 50 Brockham Drive, Ilford, IG2 6QW

07535973758

Gentle Breathing
Prices at Gentle Breathing Ilford from £50 per workshop Research has shown that people who do breathing exercises daily reduce there use of medication. Learn the secrets of yogic breathing, especially safe and useful for asthmatics. The ‘Gentle Breathing Ilford’ programme is a safe and relaxing method which will give you the holistic tools and knowledge which will help you manage your breath more e?ectively. • Learn the biggest mistakes people make when breathing & how you can correct your breathing patterns. • Learn how you can use the breath for greater energy & Calmness. • Learn deep relaxation methods using your breath • How you can improve your asthma management