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FIT CLUB Gateshead

FIT CLUB, 10 High Bridge Street, Gateshead, NE1 1EN

0191 2617050

FIT CLUB
FIT Club is a gym which combines both military training techniques and boxing together to give people a great new way to get fit and have fun. In a typical training session you will glove up and be let loose around our punch bag circuit. After which you will get the chance for a nice relaxing lie down on an exercise mat and do up to 75 different forms of mid-body exercise. Finishing off with a series of press-ups, squats and medicine ball exercises, or whatever the Commando Box instructor feels is necessary to give you the best session possible. All sessions are supervised by fully qualified Command Box instructors and if you are unlucky u may even have your fitness class taken by our Ex-Commando PTI, who will certainly put you through your paces! All classes are mixed, with both males and females training together. _______________________________________________________________ Commando Box Classes: Mon/ Wed/ Fri - 12:15-13:15 13:30-14:30 18:00-19:30 Tue/ Thrs - 18:00-19:30 Sat - 12:30-13:30